45 minutes
@
$15.00
4:00pm on Tuesdays
A slow and rejuvenating class that focuses on deep stretching in places we need it most and in a manner that is easy on tired and stiff joints. This is not a formal yoga class.
- Class is held at Phoenix Plaza Fitness Center (LifeStart) at : 2909 N. Central Ave. Phoenix, AZ 85012
- There will be standing and seated floor exercises/stretches
- Props will be used such as yoga blocks and yoga straps
Learn more about us at : https://www.restorativefitnessaz.com